About My Health Online

Practical, accessible support for people living with chronic conditions. My Health Online combines dietitian-led telehealth care with a structured Lifestyle Program to support meaningful, long-term change.
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Our purpose

Making chronic disease care more accessible and effective

My Health Online was created to address a common gap in chronic disease care. Many people only have five allied health sessions each year through a Chronic Disease Management Plan. Without ongoing structure between appointments, care can become fragmented and less effective. We designed our model to ensure those sessions are used in a way that supports meaningful, long-term change.
Our model brings together personalised telehealth dietitian care with a structured Lifestyle Program designed to support change in everyday life. Rather than relying on occasional appointments alone, patients receive ongoing guidance, practical education and follow-up between sessions. This creates coordinated, continuous care that helps people build sustainable habits, not just short-term improvements.
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Vision and mission

What guides the way we work

Our vision

We envisage a world where high-quality healthcare is not a privilege but a right, where every Australia can access expert, compassionate and evidence-based support to live a healthier, happier life.

Our mission

To deliver accessible, coordinated, dietitian-led care that helps people understand their health, build sustainable habits and make progress that lasts. We do this by combining telehealth appointments, structured lifestyle education and behaviour-change strategies into one clear, supportive model of care.

Our values

The principles behind every decision we make

Accessibility

Everyone deserves access to high-quality healthcare.

We remove barriers by providing fully bulk-billed telehealth appointments and an online program that reaches people wherever they live. Quality care should not be limited by geography, finances or circumstance.
Empowerment

Knowledge builds confidence and change.

We help people understand their health, build practical skills and take an active role in their wellbeing. Our goal is to support people to become confident participants in their care.
Evidence-Based Practice

Our care is grounded in science, not trends.

Every recommendation, program and consultation is informed by credible research and clinical expertise. Multidisciplinary input ensures reliable, comprehensive guidance.
Compassion

Change begins with understanding.

We meet people where they are, without judgment. Managing chronic conditions can be challenging, and we create a safe, supportive environment where people feel heard, understood and encouraged.
Innovation

Healthcare should be simpler, smarter and more human.

We use telehealth and digital learning tools to deliver care that is engaging, efficient and scalable. Innovation helps us reach more people while continuously improving the support we provide.
Collaboration

Better outcomes happen when professionals work together.

We partner with GPs, specialists and allied health professionals to ensure care is coordinated, consistent and outcome-focused. Collaboration underpins meaningful chronic disease management.
Who we support

Designed for patients and the clinicians who care for them

Two sides of the same care model

People living with chronic conditions

My Health Online supports adults living with long-term health conditions who want practical guidance and consistent support. Our service is commonly used for conditions such as diabetes, obesity, fatty liver disease, PCOS, hypertension, cardiovascular risk factors and depression.

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GPs and referrers

We provide a clear referral pathway and a coordinated service that supports patients with lifestyle education, structured goal setting and behaviour-change support. Referrers receive timely updates and clear communication throughout care.

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How we support change

More than appointments. A complete integrated support model.

My Health Online combines individual dietitian appointments with a comprehensive Lifestyle Program so patients receive guidance and structure between sessions, not just during them.

Patients receive:

Up to five bulk-billed telehealth dietitian sessions with a Chronic Disease Management Plan referral
Ongoing access to the structured online Lifestyle Program
Support across nutrition, movement, sleep and mental wellbeing
Practical tools for building sustainable habits
Ongoing communication between My Health Online and their GP

Ready to get started?

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The people behind the program

Developed by clinicians across nutrition, psychology, exercise and medicine

The My Health Online Lifestyle Program has been shaped by input from clinicians across multiple disciplines, combining allied health expertise with medical insight. This collaboration has informed the program’s structure, content and behaviour-change focus, ensuring it reflects a coordinated, whole-of-lifestyle approach to chronic disease management.

Damian Kukulies

Accredited Practising Dietitian
About Damian

Program Contributor

Clinical Psychologist
Bio coming soon

Program Contributor

Exercise Physiologist
Bio coming soon

Program Contributor

Endocrinologist
Bio coming soon
Care delivery

Dietitian-led one-to-one telehealth support

My Health Online’s individual consultations are delivered by accredited practising dietitians via telehealth. Appointments focus on personalised assessment, goal setting and practical support for people living with chronic conditions, and are provided under a Chronic Disease Management referral where eligible.
Care is led by our founding clinician, with additional dietitians joining the team as the service grows.
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Damian Kukulies

Accredited Practising Dietitian • Founder
About Damian
Getting started

Next steps for patients and referrers

For referrers

Learn more about how My Health Online supports patients with chronic conditions.
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For patients

Speak with your GP about a Chronic Disease Management Plan and referral to My Health Online.
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